Why Shame and Guilt Are Functional For Mental Health
Shame and guilt are two emotions that we all feel and as uncomfortable as we all feel with those feelings, they are necessary for us
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Shame and guilt are two emotions that we all feel and as uncomfortable as we all feel with those feelings, they are necessary for us
Stress leads to us using things to help cope with that stress because we get to a point that we cannot cope with the amount
Children are no different from anyone else, when we humiliate and shame them, they tend to shut down. This comes from the idea that we
Losses in our lives inevitably lead to disruption and big emotional impact. With children, the impact is only more dramatic. Dealing with it is a
As schools reopen around the country, both educators, students and parents find themselves in a new situation. New approach to teaching and learning is needed.
Teachers’ work and daily life can be quite stressful even in the normal course of the schoolyear. Couple with the unusual situation during the current
A lot of children are stressed and may have experienced trauma during the COVID-19 pandemic, and Resilience is a way to put things into perspective
Acceptance between parents and children is very important, but it is also by no means easy for either party all the time. The goal is
In this study we looked out how mindfulness training in UK schools that are secondary or similar to high school in the United States. We
PTSD is a very difficult condition that affects both the mind and body. But, it can be healed by going deep within and giving attention