The Importance of Interoception in Emotional Regulation
Interoception, often referred to as our eighth sensory system, plays a crucial role in our ability to notice and understand our internal sensations. This article
Telephone: 01789 653575
Telephone: 01789 653575
Interoception, often referred to as our eighth sensory system, plays a crucial role in our ability to notice and understand our internal sensations. This article
Emotional intelligence, often overlooked or misunderstood, plays a pivotal role in our lives. It is the ability to recognise and manage emotions, both in ourselves
Children with Attention Deficit Hyperactivity Disorder (ADHD) often face social challenges that can be perplexing for both parents and professionals. In this article, we will
You know that feeling when your alarm goes off on Friday morning at 5:00 AM? Oh, to turn it off and go back to sleep.
In the world of relationships and the complexities of the human brain, the concept of integration plays a pivotal role. This article explores the profound
Teachers supporting pupils with SEND/SEMH are very likely to experience empathy fatigue (sometimes referred to as “compassion fatigue”) at some point. Empathy fatigue is the
In the realm of child and adolescent psychiatry and neuroscience, the name Bruce Perry resonates with expertise and insight. As part of a global consortium,
In the world of education, there’s a significant shift taking place from focusing solely on academic achievements to nurturing students’ emotional well-being and resilience. The
In the realm of psychological and therapeutic interventions, Collaborative Problem Solving (CPS) emerges as a transformative approach that not only addresses behavioural challenges but also
As essential as our personal skills may be, none of us are born with the skills that enable us to control impulses, make decisions and
